Technology is woven into every corner of our lives—but at what cost to our mental health, attention, and spirit? In this powerful and practical panel,
Andrew Tanner, founder of Berkshire Yoga Festival and Taoist Yoga teacher of 20 years, moderates a discussion between three leading voices in mindfulness and ethical technology:
- Anjan Katta, CEO of Daylight Computer, whose DC-1, is the first non-blue light emitting computer designed for deep focus and wellbeing.
- Nikki Myers, founder of Y12SR, a global leader in trauma-informed healing and recovery
- Joe Hollier, co-founder of Light Phone, creators of minimalist phones designed to help you live more and scroll less.
Together, they’ll explore how tech addiction can’t be solved by willpower alone. We need
mindfulness-based tools to build awareness and self-regulation—AND we need
technology built to serve our humanity, not undermine it.
Walk away from this session with fresh insight, actionable practices, and inspiring alternatives for a more balanced, intentional digital life.
Whether you're seeking to reclaim your attention, heal from screen dependence, or explore the spiritual path of simplicity, this is your call to wake up.
