About me
Jillian Pransky, author of Deep Listening, is an international presenter and a certified yoga therapist. Jillian is the creator of The Art of Conscious Rest: Restorative Yoga Teacher Training and teaches regularly at prominent wellness centers throughout the country including Kripalu Center for Yoga and Health, the Omega Institute, Esalen, 1440 Multiversity, Mohonk Mountain House, and Blue Spirit Retreat Center. A student of Pema Chödrön’s work since 1998, Jillian infuses her yoga classes with mindfulness practices, compassion, and ease. For 30 years, Jillians been teaching people all over the world the principles of deep listening through restorative and slow-flow yoga and mindfulness practices. Her. message is simple but potent: slowing down, turning inward, and deeply listening. to our body and heart is perhaps the most meaningful form of self-care work we can do. When we are more compassionate and connected with ourselves, we
are able to be more compassionate and connected with others and the world around us. Jillian’s seamless style of working simultaneously with the body, mind, and spirit, while attuning to nature and the environment, creates inspiring classes, community connections, and an integrative healing experience. She has a second book slated to be published in
January 2026. Learn more about her teaching and online studio at jillianpransky.com.
