Berkshire Yoga Fesitval 2025: Full Schedule

2:00pm EDT

The Art of Deep Rest - A Full Restorative Yoga Practice

Saturday June 14, 2025 2:00pm - 3:30pm EDT

Immerse yourself in a full restorative practice designed to take you to the deepest layers of relaxation. With the support of blankets, bolsters, blocks, and straps, we’ll guide your body into restful, supported postures that allow for complete release. This workshop is for those looking to unplug from the hustle and tune into the stillness within. Through gentle guidance and supportive holds, you’ll discover how true rest can be a transformative and healing practice for body, mind, and spirit.

Presenters

Gail Grossman

Gail Grossman, is Yoga Educator, Author & Guide. Considered a teacher of teachers Gail has been sharing the gift of yoga for decades. She educates and supports Yoga Students & Teachers to develop their skills and maximize the benefits of this ancient practice using a modern approach... Read More →

Saturday June 14, 2025 2:00pm - 3:30pm EDT
Potter Brothers 37 Corey Rd, Hancock, MA, USA

Yoga, Restorative Yoga

Style Restorative
Level All Levels, Beginner
Curated Schedules Chill Out

10:00am EDT

The Portable Practice: Restorative Yoga on The Go

Sunday June 15, 2025 10:00am - 11:15am EDT

Potter Brothers

Would you like to be able to take your Restorative Yoga practice with you anywhere? Want to get all the benefits of Restorative Yoga, the relaxation and the healing serenity, without the need for bolsters, blocks and props? Or do you just want to feel like you've spent the afternoon on a sunny island beach? Regardless of your reason for showing up, this relaxing workshop will teach you how to do Restorative Yoga with minimal props. This is a restorative yoga practice you can do anywhere with just your favorite blanket and a pillow. You’ll be guided through a gentle, slow-moving sequence, the restorative postures will calm your mind, open your heart and relieve your stress, all while relaxing in perfect comfort. All you need is a pillow and blanket but please dress in layers.

Presenters

Gail Grossman

Sunday June 15, 2025 10:00am - 11:15am EDT
Potter Brothers 37 Corey Rd, Hancock, MA, USA

Yoga, Restorative Yoga

Style Restorative
Level All Levels, Beginners
Curated Schedules Chill Out

Berkshire Yoga Fesitval 2025

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