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Type: Aerial Yoga ($) clear filter
Thursday, June 12
 

4:00pm EDT

Aerial Yoga Deep Stretch ($)
Thursday June 12, 2025 4:00pm - 4:45pm EDT
In this soothing and restorative aerial yoga class, we combine the benefits of traditional yoga
with the support of a hammock to help you deepen your stretches and release tension in the body.
This class is designed to improve flexibility, increase range of motion, and promote relaxation by
utilizing the hammock as a prop for assisted stretching and gravity-assisted poses.
Through slow, mindful movements, you’ll gently lengthen and open up tight muscles while
grounding your mind in the present moment. The hammock will support your body, allowing you
to explore deeper stretches without the strain of traditional floor-based stretches. Expect to hold
poses longer and focus on slow, controlled breathing, allowing you to release deep-seated tension
and improve your overall mobility.
This class is ideal for anyone looking to enhance their flexibility, recover from physical stress, or
simply unwind in a gentle and supportive environment. No prior aerial yoga experience is
required—just bring an open mind and a willingness to stretch both your body and your comfort
zone!

This class is perfect for beginners as well as seasoned yogis looking to deepen their practice and
relax the body. Suitable for all levels, no prior aerial experience required—just a willingness to
try something new!
Presenters
avatar for Jessica Lubin

Jessica Lubin

Owner, Master Aerial Instructor, Good Karma Studios
From an early age, Jessica was captivated by the world from an inverted perspective. This unique view of the world, combined with her passion for yoga’s healing potential, led her to open Good Karma Studio in Albany, NY, in 2011. Since then, the studio has become a hub for Aerial... Read More →
Thursday June 12, 2025 4:00pm - 4:45pm EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA

5:00pm EDT

Aerial Yoga Essentials ($)
Thursday June 12, 2025 5:00pm - 5:45pm EDT
New to aerial yoga? Join this beginner-level class and explore the foundational skills you need for a safe and balanced practice. Get comfortable with the aerial hammock, as you move through a carefully crafted sequence of supported poses. Use the silk as a prop to perform simple seated, standing and inverted aerial yoga poses, and modify as often as needed by maintaining contact with the floor. End your session with a blissful, extended savasana, cocooned in the soothing embrace of your silk.
Presenters
avatar for Lora Markova

Lora Markova

Co-founder and Creative Director, Earth & Aerial Yoga
Lora is the co-founder and Creative Director of Earth & Aerial Yoga in Hudson, MA. Coming from a traditional yoga background, she has been practicing around the world for more than 25 years and teaching in Massachusetts for well over a decade. In 2012, she studied under Yoga Arts... Read More →
Thursday June 12, 2025 5:00pm - 5:45pm EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA

7:00pm EDT

Sunset Restorative Aerial Yoga ($)
Thursday June 12, 2025 7:00pm - 7:45pm EDT
Aerial Yoga Restore focuses on gentle, restorative poses practiced with the aid of a hammock suspended just a few inches off the floor. This class promotes relaxation, flexibility, and stress relief by combining traditional yoga principles with the support of the aerial apparatus. Participants experience soothing stretches and therapeutic postures, allowing for a unique, gravity-defying approach to rejuvenating mind and body.
Prerequisite: None. Suitable for beginners and beginner +
Presenters
avatar for Jessica Lubin

Jessica Lubin

Owner, Master Aerial Instructor, Good Karma Studios
From an early age, Jessica was captivated by the world from an inverted perspective. This unique view of the world, combined with her passion for yoga’s healing potential, led her to open Good Karma Studio in Albany, NY, in 2011. Since then, the studio has become a hub for Aerial... Read More →
Thursday June 12, 2025 7:00pm - 7:45pm EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA
  Aerial Yoga ($)
 
Friday, June 13
 

9:00am EDT

Aerial Yoga Essentials ($)
Friday June 13, 2025 9:00am - 9:45am EDT
New to aerial yoga? Join this beginner-level class and explore the foundational skills you need for a safe and balanced practice. Get comfortable with the aerial hammock, as you move through a carefully crafted sequence of supported poses. Use the silk as a prop to perform simple seated, standing, and inverted aerial yoga poses, and modify as often as needed by maintaining contact with the floor. End your session with a blissful, extended savasana, cocooned in the soothing embrace of your silk.
Presenters
avatar for Lora Markova

Lora Markova

Co-founder and Creative Director, Earth & Aerial Yoga
Lora is the co-founder and Creative Director of Earth & Aerial Yoga in Hudson, MA. Coming from a traditional yoga background, she has been practicing around the world for more than 25 years and teaching in Massachusetts for well over a decade. In 2012, she studied under Yoga Arts... Read More →
Friday June 13, 2025 9:00am - 9:45am EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA

11:00am EDT

Aerial Yoga Functional Flow ($)
Friday June 13, 2025 11:00am - 11:45am EDT
Jump, hang, swing, and rediscover the way your body was designed to move in this playful, strength-based aerial yoga class! Improve overall mobility and core stability by focusing on how your muscles and joints align and interact through functional full-body movements. Engage your deep stability muscles to support better health and prevent injuries. Each class includes a general warm-up, a series of familiar aerial yoga poses, and fun, functional movement sequences. Class ends with a well-deserved savasana inside your aerial yoga hammock, leaving you relaxed and refreshed.
Prerequisites:
Aerial Yoga Essentials or prior instructor approval is required to attend this class.
Presenters
avatar for Kat Scalora

Kat Scalora

Co-founder and Managing Director, Earth & Aerial Yoga
Katharine is the co-founder and Managing Director of Earth & Aerial Yoga, and she is the visionary behind the Earth & Aerial Yoga Teacher Training program. Over the past decade, she has led thousands of traditional and aerial yoga classes, and, since 2018, she has trained and mentored... Read More →
Friday June 13, 2025 11:00am - 11:45am EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA

1:00pm EDT

Aerial Yoga All Levels ($)
Friday June 13, 2025 1:00pm - 1:45pm EDT
Aerial Yoga is a fun, playful, and empowering practice that combines the principles of traditional yoga with the support of the aerial hammock to explore gravity-defying movements, creative flows, and joyful exploration. This class invites you to let go of any inhibitions and play with the hammock, using it as a tool to deepen your practice, build strength, and release tension in a lighthearted and adventurous way.
The hammock becomes both a prop for alignment and a playground for discovering new ways to move your body. Expect to practice foundational yoga poses, as well as sequences that challenge your balance, core strength, and flexibility all while having fun. Let’s not forget the best part... inversions to lengthen and decompress the body and mind!
This class is designed to help you let go of stress, boost your confidence, and embrace a sense of freedom and lightness in your body and mind. Whether you're a seasoned yogi or a first-time aerial adventurer, Aerial Yoga offers a creative and accessible way to connect with yourself in a new, exciting way.
Suitable for all levels, no prior aerial experience required—just a willingness to try something new!
Presenters
avatar for Jessica Lubin

Jessica Lubin

Owner, Master Aerial Instructor, Good Karma Studios
From an early age, Jessica was captivated by the world from an inverted perspective. This unique view of the world, combined with her passion for yoga’s healing potential, led her to open Good Karma Studio in Albany, NY, in 2011. Since then, the studio has become a hub for Aerial... Read More →
Friday June 13, 2025 1:00pm - 1:45pm EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA

3:00pm EDT

Aerial Yoga Essentials ($)
Friday June 13, 2025 3:00pm - 3:45pm EDT
New to aerial yoga? Join this beginner-level class and explore the foundational skills you need for a safe and balanced practice. Get comfortable with the aerial hammock, as you move through a carefully crafted sequence of supported poses. Use the silk as a prop to perform simple seated, standing, and inverted aerial yoga poses, and modify as often as needed by maintaining contact with the floor. End your session with a blissful, extended savasana, cocooned in the soothing embrace of your silk.
Presenters
avatar for Kat Scalora

Kat Scalora

Co-founder and Managing Director, Earth & Aerial Yoga
Katharine is the co-founder and Managing Director of Earth & Aerial Yoga, and she is the visionary behind the Earth & Aerial Yoga Teacher Training program. Over the past decade, she has led thousands of traditional and aerial yoga classes, and, since 2018, she has trained and mentored... Read More →
Friday June 13, 2025 3:00pm - 3:45pm EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA

6:00pm EDT

Aerial Reiki Restore ($)
Friday June 13, 2025 6:00pm - 6:45pm EDT
Aerial Reiki Restore is a unique and transformative healing practice that combines the restorative power of aerial yoga with the calming energy of Reiki. In this session, participants are guided through a deeply relaxing, therapeutic experience that helps release tension, restore balance, and rejuvenate the body, mind, and spirit.
The class consists of gentle, restorative postures designed to support and cradle the body with the use of the hammock.

These postures encourage deep stretching, alignment, and relaxation, providing an effortless way to release muscle tightness and promote physical ease.

Throughout the session, Reiki energy is channeled by the instructor to clear blockages, reduce stress, and restore energy flow. The combination of the aerial experience and the healing properties of Reiki helps participants access deep levels of relaxation and emotional release, supporting the body’s natural ability to heal itself. Suitable for all levels, no prior aerial experience required—just a willingness to try something new!
Presenters
avatar for Jessica Lubin

Jessica Lubin

Owner, Master Aerial Instructor, Good Karma Studios
From an early age, Jessica was captivated by the world from an inverted perspective. This unique view of the world, combined with her passion for yoga’s healing potential, led her to open Good Karma Studio in Albany, NY, in 2011. Since then, the studio has become a hub for Aerial... Read More →
Friday June 13, 2025 6:00pm - 6:45pm EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA

8:00pm EDT

Sunset Aerial - Restorative with Yoga Nidra ($)
Friday June 13, 2025 8:00pm - 8:45pm EDT
Presenters
avatar for Lora Markova

Lora Markova

Co-founder and Creative Director, Earth & Aerial Yoga
Lora is the co-founder and Creative Director of Earth & Aerial Yoga in Hudson, MA. Coming from a traditional yoga background, she has been practicing around the world for more than 25 years and teaching in Massachusetts for well over a decade. In 2012, she studied under Yoga Arts... Read More →
Friday June 13, 2025 8:00pm - 8:45pm EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA
  Aerial Yoga ($)
 
Saturday, June 14
 

9:00am EDT

Aerial Yoga Functional Flow ($)
Saturday June 14, 2025 9:00am - 9:45am EDT
Jump, hang, swing, and rediscover the way your body was designed to move in this playful, strength-based aerial yoga class! Improve overall mobility and core stability by focusing on how your muscles and joints align and interact through functional full-body movements. Engage your deep stability muscles to support better health and prevent injuries. Each class includes a general warm-up, a series of familiar aerial yoga poses, and fun, functional movement sequences. Class ends with a well-deserved savasana inside your aerial yoga hammock, leaving you relaxed and refreshed.
Prerequisites:
Aerial Yoga Essentials or prior instructor approval is required to attend this class.
Presenters
avatar for Kat Scalora

Kat Scalora

Co-founder and Managing Director, Earth & Aerial Yoga
Katharine is the co-founder and Managing Director of Earth & Aerial Yoga, and she is the visionary behind the Earth & Aerial Yoga Teacher Training program. Over the past decade, she has led thousands of traditional and aerial yoga classes, and, since 2018, she has trained and mentored... Read More →
Saturday June 14, 2025 9:00am - 9:45am EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA

11:00am EDT

Aerial Yoga Essentials ($)
Saturday June 14, 2025 11:00am - 11:50am EDT
New to aerial yoga? Join this beginner-level class and explore the foundational skills you need for a safe and balanced practice. Get comfortable with the aerial hammock, as you move through a carefully crafted sequence of supported poses. Use the silk as a prop to perform simple seated, standing, and inverted aerial yoga poses, and modify as often as needed by maintaining contact with the floor. End your session with a blissful, extended savasana, cocooned in the soothing embrace of your silk.
Presenters
avatar for Lora Markova

Lora Markova

Co-founder and Creative Director, Earth & Aerial Yoga
Lora is the co-founder and Creative Director of Earth & Aerial Yoga in Hudson, MA. Coming from a traditional yoga background, she has been practicing around the world for more than 25 years and teaching in Massachusetts for well over a decade. In 2012, she studied under Yoga Arts... Read More →
Saturday June 14, 2025 11:00am - 11:50am EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA

1:00pm EDT

Aerial Yoga Flow & Restore ($)
Saturday June 14, 2025 1:00pm - 1:50pm EDT
Experience the ultimate stress relief! This unique aerial yoga class blends movement and stillness to bring balance to both your body and mind. Explore a series of gentle aerial yoga flows combined with longer-held restorative poses, sprinkled throughout the class. Enjoy a variety of ways to stretch and unwind with the support of your aerial yoga silk, allowing for deep relaxation and rejuvenation. Leave feeling incredibly relaxed and comfortable in your skin.
Prerequisites:
Aerial Yoga Essentials or prior approval from an instructor is required to attend this class.
Presenters
avatar for Kat Scalora

Kat Scalora

Co-founder and Managing Director, Earth & Aerial Yoga
Katharine is the co-founder and Managing Director of Earth & Aerial Yoga, and she is the visionary behind the Earth & Aerial Yoga Teacher Training program. Over the past decade, she has led thousands of traditional and aerial yoga classes, and, since 2018, she has trained and mentored... Read More →
Saturday June 14, 2025 1:00pm - 1:50pm EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA

3:00pm EDT

Aerial Kids 8+ ($)
Saturday June 14, 2025 3:00pm - 3:45pm EDT
In this fun and dynamic class, kids will explore yoga poses, stretching, and strength-building exercises with the support of a soft aerial hammock. Using the hammock as a prop, children will safely fly, flip, and learn how to balance and stretch in new, exciting ways.
This class encourages flexibility, coordination, and body awareness while boosting confidence and creativity. Each session is filled with playful games, mindfulness activities, and breathwork to promote relaxation and focus.
This class will be for ages 8+.
Presenters
avatar for Jessica Lubin

Jessica Lubin

Owner, Master Aerial Instructor, Good Karma Studios
From an early age, Jessica was captivated by the world from an inverted perspective. This unique view of the world, combined with her passion for yoga’s healing potential, led her to open Good Karma Studio in Albany, NY, in 2011. Since then, the studio has become a hub for Aerial... Read More →
Saturday June 14, 2025 3:00pm - 3:45pm EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA

4:00pm EDT

Aerial Strong Flow ($)
Saturday June 14, 2025 4:00pm - 4:45pm EDT
Aerial Strong Flow combines the energy of a mat-inspired Vinyasa practice with the support and challenge of the aerial hammock. This high-energy class is designed to build strength, stamina, and endurance by blending the principles of aerial yoga with dynamic, flowing movements. Using the hammock as a prop, you’ll deepen your practice, while also challenging your body in new and exciting ways.
Drawing from both traditional yoga and functional fitness, Aerial Strong Flow emphasizes core stability, upper body strength, and flexibility, all while building full-body strength through dynamic movement. The class features a mix of intense strength-building poses, deep stretches, and inversions, each designed to push your physical limits and leave you feeling challenged and rejuvenated.
Perfect for those who love a fast-paced yoga flow and want to elevate their aerial practice, Aerial Strong Flow focuses on strength, conditioning, and flexibility, while still maintaining mindful movement and breath. Whether you're aiming to tone and sculpt your body or deepen your aerial yoga skills, this class offers an invigorating full-body workout that challenges both your physical and mental limits.
Presenters
avatar for Jessica Lubin

Jessica Lubin

Owner, Master Aerial Instructor, Good Karma Studios
From an early age, Jessica was captivated by the world from an inverted perspective. This unique view of the world, combined with her passion for yoga’s healing potential, led her to open Good Karma Studio in Albany, NY, in 2011. Since then, the studio has become a hub for Aerial... Read More →
Saturday June 14, 2025 4:00pm - 4:45pm EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA

8:00pm EDT

Sunset Aerial - Restorative with Yoga Nidra ($)
Saturday June 14, 2025 8:00pm - 8:50pm EDT
Presenters
avatar for Lora Markova

Lora Markova

Co-founder and Creative Director, Earth & Aerial Yoga
Lora is the co-founder and Creative Director of Earth & Aerial Yoga in Hudson, MA. Coming from a traditional yoga background, she has been practicing around the world for more than 25 years and teaching in Massachusetts for well over a decade. In 2012, she studied under Yoga Arts... Read More →
Saturday June 14, 2025 8:00pm - 8:50pm EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA
  Aerial Yoga ($)
 
Sunday, June 15
 

9:00am EDT

Aerial Yoga Essentials ($)
Sunday June 15, 2025 9:00am - 9:50am EDT
New to aerial yoga? Join this beginner-level class and explore the foundational skills you need for a safe and balanced practice. Get comfortable with the aerial hammock, as you move through a carefully crafted sequence of supported poses. Use the silk as a prop to perform simple seated, standing, and inverted aerial yoga poses, and modify as often as needed by maintaining contact with the floor. End your session with a blissful, extended savasana, cocooned in the soothing embrace of your silk.
Presenters
avatar for Kat Scalora

Kat Scalora

Co-founder and Managing Director, Earth & Aerial Yoga
Katharine is the co-founder and Managing Director of Earth & Aerial Yoga, and she is the visionary behind the Earth & Aerial Yoga Teacher Training program. Over the past decade, she has led thousands of traditional and aerial yoga classes, and, since 2018, she has trained and mentored... Read More →
Sunday June 15, 2025 9:00am - 9:50am EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA

11:00am EDT

Aerial Yoga: Happy Hips ($)
Sunday June 15, 2025 11:00am - 11:45am EDT
In this class, we’ll focus on releasing tension and improving flexibility in the hips, pelvis, and
lower back through a combination of aerial yoga techniques and targeted stretches. Using the
aerial hammock as a prop, you'll explore gentle inversions, deep hip openers, and restorative
poses to promote mobility and ease.
Whether you’re looking to relieve tightness from sitting, improve your posture, or just relax into
your body, this class will leave you feeling lighter and more connected to your hips and core.
Suitable for all levels, no prior aerial experience required—just a willingness to try something
new!
Presenters
avatar for Jessica Lubin

Jessica Lubin

Owner, Master Aerial Instructor, Good Karma Studios
From an early age, Jessica was captivated by the world from an inverted perspective. This unique view of the world, combined with her passion for yoga’s healing potential, led her to open Good Karma Studio in Albany, NY, in 2011. Since then, the studio has become a hub for Aerial... Read More →
Sunday June 15, 2025 11:00am - 11:45am EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA

12:00pm EDT

Aerial Yoga All Levels ($)
Sunday June 15, 2025 12:00pm - 12:45pm EDT
Aerial Yoga is a fun, playful, and empowering practice that combines the principles of traditional yoga with the support of the aerial hammock to explore gravity-defying movements, creative flows, and joyful exploration. This class invites you to let go of any inhibitions and play with the hammock, using it as a tool to deepen your practice, build strength, and release tension in a lighthearted and adventurous way.
The hammock becomes both a prop for alignment and a playground for discovering new ways to move your body. Expect to practice foundational yoga poses, as well as sequences that challenge your balance, core strength, and flexibility all
while having fun. Let’s not forget the best part...inversions to lengthen and decompress the body and mind!

This class is designed to help you let go of stress, boost your confidence, and embrace a sense of freedom and lightness in your body and mind. Whether you're a seasoned yogi or a first-time aerial adventurer, Aerial Yoga offers a creative and accessible way to connect with yourself in a new, exciting way.

Suitable for all levels, no prior aerial experience required—just a willingness to try something new!
Presenters
avatar for Jessica Lubin

Jessica Lubin

Owner, Master Aerial Instructor, Good Karma Studios
From an early age, Jessica was captivated by the world from an inverted perspective. This unique view of the world, combined with her passion for yoga’s healing potential, led her to open Good Karma Studio in Albany, NY, in 2011. Since then, the studio has become a hub for Aerial... Read More →
Sunday June 15, 2025 12:00pm - 12:45pm EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA

1:00pm EDT

Aerial Kids 8+ ($)
Sunday June 15, 2025 1:00pm - 1:45pm EDT
In this fun and dynamic class, kids will explore yoga poses, stretching, and strength-building exercises with the support of a soft aerial hammock. Using the hammock as a prop, children will safely fly, flip, and learn how to balance and stretch in new, exciting ways.
This class encourages flexibility, coordination, and body awareness while boosting confidence and creativity. Each session is filled with playful games, mindfulness activities, and breathwork to promote relaxation and focus.
This class will be for ages 8+.
Presenters
avatar for Jessica Lubin

Jessica Lubin

Owner, Master Aerial Instructor, Good Karma Studios
From an early age, Jessica was captivated by the world from an inverted perspective. This unique view of the world, combined with her passion for yoga’s healing potential, led her to open Good Karma Studio in Albany, NY, in 2011. Since then, the studio has become a hub for Aerial... Read More →
Sunday June 15, 2025 1:00pm - 1:45pm EDT
Doc Maynards Pavilion 37 Corey Rd, Hancock, MA, USA
 
Berkshire Yoga Fesitval 2025
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