In this 90 min class we will explore the depths of our inner landscape and where there is unprocessed and unexpressed e-motion (energy in motion). Giving opportunities to experience active choice throughout the class, and notice how we respond to discomfort and where we can deepen into self kindness.
Jeannie has a master's degree in education specializing in contemplative pedagogy and transformative curriculum design. She is a 500E-RYT Vinyasa and Kundalini Yoga Teacher, Mindfulness Meditation instructor, a Yoga Alliance Continuing Education Provider, and an Ayurvedic health practitioner.She... Read More →
Experience the intersection of science and spirituality in this immersion-based Kundalini Light and Sound Journey. We combine the energizing power of Kundalini yoga with cutting-edge sensory-based modalities to guide you through kriyas, breathwork, and meditative practices, amplified by sound frequencies and light therapy. Come discover how these elements work together to beneficially stimulate your nervous system, reduce stress, and leave you with a profound sense of harmony and inner clarity. Ideal for all levels, this session offers a unique blend of ancient wisdom and modern innovation to support your personal wellness journey.
Bharati Carla has a passion for creating conscious somatic spaces for wellness. As the founder of Yoga Healing Consortium, Garden of Healing Yoga & Wellness, and co-founder of Soma Vayu Garden, Bharati is a soft-skills trainer- teaching concepts of yogic science and humanology to... Read More →
Exploratory Kundalini class. With options, adaptations and active choice to allow embodiment to come from an empowered space. We will move, practice powerful pranayama, and chant together to move our energy and quiet our minds.
Jeannie has a master's degree in education specializing in contemplative pedagogy and transformative curriculum design. She is a 500E-RYT Vinyasa and Kundalini Yoga Teacher, Mindfulness Meditation instructor, a Yoga Alliance Continuing Education Provider, and an Ayurvedic health practitioner.She... Read More →
Reconnect with the rhythms of nature in this immersive workshop where movement and sound intertwine. Guided by the five elements—earth, water, fire, air, and aether—you’ll explore how each element influences their body, mind, and energy. Using Kundalini-inspired practices, sound healing, and guided visualization, this integrated practice helps you align with the elements within and around you. Perfect for those seeking balance, inspiration, and connection to their inner power.
Bharati Carla has a passion for creating conscious somatic spaces for wellness. As the founder of Yoga Healing Consortium, Garden of Healing Yoga & Wellness, and co-founder of Soma Vayu Garden, Bharati is a soft-skills trainer- teaching concepts of yogic science and humanology to... Read More →
